Providing knowledge on fitness, dietary planning, and performance enhancement for a healthy lifestyle
Sports and Nutrition Diploma
Corresponding Specialization at the University
Sport
Course Venue
University Of Jordan
Target Audience
All Categories
Theoretical Content Topics
- General Management
- Financial Management
- Principles of Nutrition Science
- Physical Exercises
Concept of Sports Movements
- Definition of Sports Movements
- Characteristics of Sports Movements
- Types of Sports Movements
- Features of Sports Movements
- Rules for Evaluating Sports Movements
Physical Exercises
- Definition of Exercises
- Importance of Exercises
- Significance of Exercises for Various Sports Activities
- Characteristics of Exercises
- Classifications of Exercises
- Principles of Learning Exercises
- Stages of Learning Exercises
- Correcting Mistakes in Exercises
- Progression in Exercises
Sports Training Load
- Definition of Sports Training Load
- Importance of Sports Training Load
- Principles of Sports Training Load
- Types of Sports Training Load
- Components of Training Load
- Principles of Structuring Training Load
- Levels of Training Load
- Regulation of Training Load
- Phenomenon of Overload
Practical Aspects of Training
Sports in all its types
Trainers: Academic Qualification/ Workplace
- Doctor
- Trainer
Course/Diploma Duration: Hours/Weeks
Hours: 300/ Weeks:48